Chinese Therapeutic Massage (Tuina)

Chinese Therapeutic Massage also known as Tuina, is a traditional form of bodywork rooted in the principles of Traditional Chinese Medicine (TCM), that involves a combination of rhythmic compression techniques along the meridian system — the network of energetic pathways that regulate circulation, organ function and overall balance in the body, as well as various manipulations of muscles and joints to improve circulation, release muscular tension and restore the smooth flow of Qi (vital energy).

Tuina translates to "push and grasp" in Chinese. This ancient technique involves:
Kneading: Circular movements applied to muscles and tissues.
Rolling: Rolling hands or fingers over specific areas to enhance circulation.
Pressing: Applying pressure to acupressure points to relieve pain and tension.
Rubbing: Frictional movements to generate heat and stimulate blood flow.
Tapping: Light, repetitive tapping to relax muscles and invigorate the body.
Grasping: Pinching and pulling techniques to release tension and improve energy flow.
Pushing: Long, gliding strokes to stretch muscles and align the body.

Tuina can be used on its own or combined with acupuncture, cupping or other TCM therapies to create a personalised treatment plan.

Will oil be used in the session?

Yes, oil will be used in your Chinese Massage session and not just for comfort, but to facilitate effective therapeutic work while maintaining a grounded, flowing connection along the meridian pathways.

Traditional Tuina is often done with the patient fully clothed, similar to Japanese Shiatsu or Traditional Thai Massage. However, our Chinese Massage is more similar to Deep Tissue and Remedial Massage in its application, while still grounded in Traditional Chinese Medicine principles.

Oil allows for smoother movement across the muscle tissue and enables deeper, more sustained therapeutic pressure where needed. This approach is particularly effective when working through chronic muscular tension, fascial restriction and areas of stagnation.

In clinical practice, we work across three layers of the body. The superficial layer involves the skin and surface meridians, helping to improve circulation, release external tension and regulate the nervous system. The middle layer focuses on muscles and connective tissue, addressing structural imbalances, tightness and postural strain. The deep layer works closer to the joints and core channels of the body, where chronic holding patterns and long-standing stagnation often reside. This integrative approach allows Chinese Massage to address pain, stress and dysfunction at their root, rather than simply providing short-term muscular relief.

Your Chinese Massage treatment may involve Guasha, without a additional fee. Cupping and Acupuncture may also be included but with a additional fee.