Energy Hygiene & Meditation Classes

Cleanse, Ground, and Reset with Guided Meditation

Ethan & Susan facilitate a weekly in-person class on Mondays at 7pm, on how to run the Energy Hygiene process.

These classes also incorporate a theory & learning component where we always come back to the basics of Energy Hygiene. As well as discussing a new topic each week such as, 'boundaries, self-love, feeling is healing, 3-universal principles, clearing negativity from your environment, the Voilet Flame, meditation techniques' and so much more!

What is Energy Hygiene & Why is it important?

In short, the energy hygiene process is a form of psychic protection…

As part of the Energy Hygiene process, we will share with you...
- How to align & centre
- How to ground
- How to cut cords
- How to return foreign energies
- How to create energetic boundaries & protect your system
- How to use frequencies of light to clear your 4-body-system
- How to transform fear

We live in a sea of energy. Everyday we are constantly engaging with others energies, be that in-person or online. Everything is energy, just of different frequency & vibration. Life on earth is one big energy exchange, giving and receiving. But not all energy acts the same, some frequencies are uplifting and others are degrading.

Just as we wash our physical body by showering everyday or how we protect our homes against burglars or unwanted guests; its the same with our own energy system.

The Energy Hygiene process includes a number of high frequency light processes which are invoked, visualised and felt.

The Energy Hygiene process is designed to be practised daily to clear, cleanse and protect our 4-Body-System (which includes the Physical/Etheric-Body, Emotional-Body, Mental-body & Soul-body) from harmful energies which do not belong in our energy field.

Self Mastery

Woven in throughout the weekly classes are the teachings of physiological clarity, emotional healing, pillars of self-esteem and the process of transforming fear into love.

All that Ethan & Susan share in their weekly classes, is what they have learnt and are attempting to master, from the teaching & practices taught by the Cosmosis Mentoring Centre™.

You can book online in our booking page, under “group sessions”

Or you can personally contact Ethan at 0405754252 for more info.