Naturopathy Consultations

In Mels naturopathic practice, she draw upon a range of holistic modalities to support you on all levels - physical, emotional, mental, and spiritual. Herbal medicine forms a core part of my approach, using liquid tonics, teas, and plant extracts to restore balance and vitality. Nutritional therapy is tailored to your unique needs, with food-as-medicine principles and carefully selected supplements to replenish nutrients, support metabolism, and nurture your gut. I often integrate Australian Bush Flower Essences - powerful vibrational remedies that work deeply on the emotional and energetic layers, helping to shift patterns and reconnect you with your inner self.

Mels practice is grounded in a coaching and mentoring approach, using ICF-accredited tools to help you explore what’s really going on beneath the surface, while also guiding you to create sustainable, practical changes.

she offer lifestyle and nervous system support to help regulate stress responses. Functional pathology interpretation is also part of the journey - helping you understand your blood tests through a naturopathic lens and what they mean for your energy, hormones, and wellbeing.

Other tools she may use include iridology to gain insight into constitutional strengths and inherited tendencies; detoxification support to enhance your body’s natural pathways of elimination; and mitochondrial or redox support to rebuild cellular energy through light, sleep, ancestral nutrition, and environmental awareness. If you're open to it, she can also explore the spiritual aspect of healing - whether that’s reconnecting with your intuition, aligning with your values, or finding deeper meaning in your journey. All of these modalities are used with one purpose in mind: to help you discover and restore the missing pieces of your health puzzle.